INGREDIENTS
1 cup wholemeal self-raising flour 1/2 cup self-raising flour, sifted 1/4 cup reduced-fat grated tasty cheese 1 medium zucchini, grated 3 slices (70g) honey leg ham, diced 1 1/4 cups skim milk 2 eggs, lightly beaten Olive oil cooking spray 1/2 cup plain low-fat yoghurt 1 tablespoon finely chopped fresh chives METHOD Step 1 Combine flours and cheese in a large bowl. Make a well in centre. Combine zucchini, ham, milk and eggs in a large jug. Add egg mixture to flour mixture. Stir until combined. Step 2 Lightly spray a non-stick frying pan with oil. Heat over medium heat. Drop 1 heaped tablespoon of batter into pan. Repeat to make 6 pikelets. Cook for 2 to 3 minutes or until bubbles start to form on surface. Turn over. Cook for 1 to 2 minutes or until golden and cooked through. Cool on a wire rack. Repeat with remaining batter to make 24 pikelets. Step 3 Combine yoghurt and chives in a small bowl. Stir to combine. Serve pikelets with yoghurt mixture. From: www.taste.com
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A collection of EduEat's favourite healthy and nutritious meals.It is essential to start off your day with good food so you can be sustained throughout the whole day, which is why we chose the best recipes for breakfast, morning tea/elevenses and lunch!
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